Beyond Birth at Dynamic Solutions brings support to families in our community.
We run several weekend programs for postpartum support for moms and babies 0-5 months old including breastfeeding and feeding support groups. We offer mommy and me postpartum movement classes, tummy time classes for babies 0-8 months old and babies on the move classes for babies 9 months to 2 years old. All are welcome! We focus on bringing more awareness to the fourth trimester for moms and families and providing a space for postpartum support. The groups are small, consisting of 8 to 10 people in an intimate setting.
*NEW CLASS* Has your baby outgrown tummy time? Babies on the Move is for babies 8 months – 2 years old.
Our four-week Tummy Time classes promote your baby’s development and strengthen your bond with them. Make tummy time easy! Join us at 497 Carroll St, Suite 23, in Gowanus, Brooklyn. Pick the time that works best for your family.
Cost of a 4-week series is $150. Drop-in and prorated classes are available for $40/class. Contact us or click the button below to find more information and register.
WEDNESDAYS from 11:15 AM – 12:00 PM with Dr. Carly, OT
June 3rd, 10th, 17th, and 24th
FRIDAYS from 11:15 AM – 12:00 PM with Dr. Carly, OT
June 5th, 12th, 19th, and 26th
Our 45-minute Dynamic Mommy & Me Postpartum Movement Class is a nurturing, mother-centered experience designed to help you rebuild strength, confidence, and connection after birth. This class prioritizes your healing while thoughtfully incorporating meaningful bonding moments with your baby.
Led by a fellow mom, licensed Pediatric Occupational Therapist and Pre-/Postnatal Fitness Trainer, each session focuses on safely restoring your deep core, rebuilding functional strength, and supporting recovery from diastasis recti. You will also learn practical strategies for posture, breathwork, and body mechanics to protect your core during everyday activities like feeding, carrying, and lifting your baby.
Babies are gently woven into class through babywearing and developmentally supportive positions. We incorporate tummy time variations, side-lying play, supported sitting, and reaching activities that encourage motor development while strengthening connection through eye contact, touch, voice, and shared movement.
This is more than a workout. It is a supportive space to reconnect with your body, build confidence in your recovery, learn simple developmental play ideas, and deepen the bond with your baby.
Suitable for postpartum mothers and babies ages 0 to 12 months, or pre-walkers.
There is a 6-class package ($225) and a 3-class package ($115.50) available. Drop-in classes are available for $40/class.
SATURDAYS from 11:15 AM – 12:00 PM with Cristina, OT
April 11th – June 27th
Not sure this class is the right fit for you? Trial your first class for free.* Email cristina@dynamicsolutionstherapy.com for a free trial coupon code.
*limited trial spots per class available, only available for new attendees.
Babies on the Move is a pediatric occupational therapist-led caregiver & me movement class for children approximately 9 months through 2 years old. Perfect for babies who have outgrown tummy time class and are ready for more active exploration, this upbeat class blends music, dance, sensory play, and guided movement experiences that support early development through joyful connection and play.
Classes begin with the BrainDance® warm-up, developed by Dr. Anne Green Gilbert, a movement sequence inspired by early developmental patterns that helps organize the nervous system and strengthen brain-body connections.
The class explores movement concepts like fast/slow, high/low, big/small, and close/far through engaging activities that build creativity and confidence while supporting:
- Coordination, balance, and core strength
- Body awareness and motor planning
- Midline crossing and bilateral integration
- Attention and self-regulation
- Sensory processing and early regulation skills
- Early social interaction and caregiver-child bonding
- Activities are adaptable for all developmental stages, from newer crawlers to active toddlers.
Blending the energy of a dance class with evidence-based developmental support, Babies on the Move helps children build strong foundations for future learning, movement, and play.
Cost of a 4-week series is $150. Drop-in and prorated classes are available for $40/class. Contact us or click the button below to find more information and register.
SATURDAYS from 10:15 AM – 11:00 AM with Cristina, OT
June 6th, 13th, 20th, and 27th
